Physical therapy is the most common treatment method for soft tissue injuries and chronic pain. When performed correctly, it can help you regain mobilization and strengthen injured structures. While it is a go-to option for a variety of injuries, it does not work the same for every person. If you are undergoing physical therapy, there are certain facts you need to know to avoid failure.
When you invest so much time, money, and energy into something, you want to receive the best results. If you are skeptical about physiotherapy, it may be majorly because of failed treatments. It is important to understand why physiotherapy treatments fail and what can be done to avoid it. Consult with a Réadaptation Mobile home physiotherapy expert today.
Top reasons why physical therapy fails
- The exercises are not challenging enough.
While physiotherapy exercises should not hurt you too much, they should not be easy. They should challenge your body; otherwise, you will not be able to reach an optimum level of mobilization. This is a common problem in at-home physiotherapy sessions, as your therapist will be able to tell if your exercises are too easy during an in-person treatment. Your exercises should be physically challenging to a certain level so that your tissues are tested and strengthened.
- The root cause was never found.
A good therapist will never ignore your questions regarding the cause of the chronic pain. They will try to help you find out the root cause and then create a tailor-made treatment plan. One of the reasons physical therapy is so effective is because it aims to find the cause of the problem. If the root cause is not found, you will never be able to get rid of the pain and have to deal with a lack of movement for life.
- You did not complete the treatment program.
It happens a lot that patients stop doing exercises and following the treatment plan as soon as they feel a little better about their health and pain. Noticing changes in your pain means that the treatment is working, but that does not mean you can stop at that point. Stopping midway can worsen your condition. Your injury will remain unhealed if you do not complete your treatment program.
These are the top three reasons why physical therapy fails. If you believe your therapy has failed and you have not made any silly mistakes, you should consult with a physiotherapist immediately. Ignoring chronic pain and going along with treatment that does not work is a waste of money and time.