It is normal to snore; most people do it. However, snoring can be irritating, especially to the people sleeping around a snoring person. Usually, the snoring patient does not recognize their snoring unless told by people sleeping next to them. Snoring affects sleep quality, which is unsuitable for a good night’s rest. But, did you know if you suffer from snoring in Austin, the sleep specialists at Sleep Cycle Center can help you? Please keep reading to find out how they can improve your sleep quality.
What to note about snoring?
A good night’s sleep feels fulfilling, especially after a long day, and everyone needs it. But, it can be hard to have adequate sleep with loud snoring.
Snoring is the annoying sound a person makes when they are asleep. It happens when the tissues in the throat block the airflow. The tissues vibrate when you are breathing, causing a hoarse sound.
When do you seek medical assistance for snoring?
If your snoring is loud and severe, it’s time you looked for help at the Sleep Cycle Center. Having a severe snoring problem is not suitable for your health as it can lead to a heart attack or stroke. Snoring may also indicate an obstructive sleep apnea disorder.
Obstructive sleep apnea is a sleeping problem caused by abnormal breathing patterns during sleep. This sleep disorder causes you to stop breathing regularly up to a hundred times while asleep. One of the early symptoms of the disease is loud snoring.
You also need to book your consultation with the sleep specialists at the Sleep Cycle Center if snoring prevents you from having an adequate sleep. You can tell you are not getting enough sleep when you feel worn out and scratchy during the day.
Diagnosing snoring
During your appointment with a sleep specialist, your provider advises you on filling a health screening. The screening helps determine whether your snoring is a result of obstructive sleep apnea disorder.
Your provider also evaluates your symptoms and past health history and asks about your lifestyle habits, including your diet.
For more definite diagnostic results, your provider may need you to perform a home sleep study to learn more about your sleep and snoring. The team uses an advanced WatchPAT One home sleep test by Itamar Medical. The technique gives precise data on your home sleep study, giving a clear understanding and reason for your snoring.
How do you treat snoring?
There are various treatment options for snoring, based on the cause. The Sleep Cycle Center provides the following snoring treatments:
Oral appliance therapy
It involves using a mouth device to prevent your mouth tissues from relaxing.
Laser treatment
Laser treatment for snoring is a technique that involves the use of a laser tool to tighten your throat tissues to clear up the area at the back of your throat and promote airflow.
Surgery
When you do not find relief with the above treatments, your provider may recommend surgery.
Snoring affects the quality of your sleep and increases health risks when not treated. It is critical to find medical help if your snoring is loud and persistent. The team at Sleep Cycle Center works with you in every step to ensure you find a cure. Please check out your snoring with them today by calling to schedule your consultation.