The Cleanest, Best Way to Maintain Ketosis for Optimal Health
By now, you have heard of the incredibly popular keto diet.
The keto (or ketogenic) diet is a revolutionary lifestyle that focuses on guiding the body into a state of ketosis. This state occurs when a person significantly limits carbohydrate (glucose) intake, causing the body to instead burn fat (making ketones) as an alternative energy source. This process, burning fat stores instead of glucose, allows the body to shed weight rapidly along with improving mental clarity, energy and workout performance.
The key to making the keto diet work is maintaining ketosis.
And the key to maintaining ketosis is Keto BHB Powder.
What is BHB?
Once your body enters ketosis, the body naturally produces ketones which are made of three components, Beta-Hydroxybutyrate (aka BHBs), Acetoacetate, and Acetone. Of these three components, BHBs make up about 78% of the ketones.
BHBs that your body naturally produces are called endogenous BHBs. We can build and process ketones as a fuel source, but as we age it becomes harder and takes longer to get into this state.
The keto diet is an excellent choice for helping the body get into and sustain ketosis. However, the eating style can be incredibly difficult to maintain when life gets in the way. If followers fall off track with their diet, mismanage their macros, or suffer from “keto flu” as they transition on and off ketosis, they may struggle to stay the course.
Because of the difficulty in maintaining ketosis, some users think they can’t success with a keto plan.
This is where the revolutionary BHB Powder comes in.
Why is BHB Powder So Popular?
Instant Ketones
The secret to fighting these common obstacles is to acquire the necessary BHBs for fuel through a supplementary source (calling BHB Powder!) called exogenous ketones.
BHB Powder supplements create an incredible, instant source of ketone fuel. It allows users stay in ketosis longer (to continue the positive effects of the keto diet) and can also help users reenter ketosis after eating too many carbohydrates or too much protein (it happens to all of us!)
Health Benefits
BHB Powder has the added benefit of reducing sugar cravings and stabilizing blood insulin levels. Additionally, studies show that consistently using BHBs/ketones for energy may help reduce inflammation within the body, decrease the risk of osteoporosis, and can provide stable energy without the rollercoaster common with “sugar highs.”
How to Choose a Product
When you decide to add BHB Powder supplement to your keto regimen, make sure you pick a high-quality, trusted product. Our recommendation is Keto BHB Powder from Intentionally Bare. No caffeine, no added colors or binders and, as a bonus, a fantastic orange-mango taste.
“Even the most experienced keto followers, who have been practicing the keto diet for years, may find themselves falling out of ketosis from time to time,” states Leta Deley, Product Inventor, Founder, and CEO of Intentionally Bare, a keto-friendly health and wellness company. “BHB Powder helps clients quickly realign their body back into ketosis with little issue.”
And it’s not just for keto diet followers. “If you are looking for a quick and caffeine-free supplement to increase your energy before your workout, BHB Powder provides energy and fuel your body and brain are craving,” Deley said.
If you are looking for ways to increase your energy, invigorate your workout performance or maintain your momentum in ketosis, BHB Powder can help kick start your wellness from the inside out.